August 06, 2018

Let’s have a stress-free morning

Carolyn Taylor – Account Coordinator

Life itself is already stressful enough. With never-ending work calls and personal worries, it’s nice to wake up relaxed and ready to take on whatever gets thrown your way.

1. Prepare for the day before it starts.

Remember when mom had you set out school clothes the night before? Turns out mom’s lessons still apply. Set out your clothes, pack your lunch and set your alarm. Speaking of alarms …

2. Consider buying an illuminating alarm clock.

Instead of being awakened by loud, alarming noises, this light clock gradually wakes you up by illuminating your room and playing nature sounds.

Originally posted on The Oklahoma 100.

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