Home Expertise Case Studies Team Blog Contact Us Government

Blog Be heard from anywhere

September 07, 2018

Cracking the code on fast and easy breakfast

Taylor Ketchum – Director | Consumer and Digital Marketing

We all know the saying, “breakfast is the most important meal of the day,” but when the reality of the work day starts, many are in such a hurry they end up just grabbing a cup of joe.

Here’s how to add a quick protein in the AM:

1. Grab a microwave-friendly mug.

2. Crack anywhere between one to three eggs, season with salt/pepper, and add cooked ingredients like ham or bell peppers.

3. Cook on high and stir halfway through cooking time: (one egg: 1 minute; two eggs: 1 minute, 15 seconds; three eggs: 1.5 minutes).


More blog entries